News for 'Mental Fitness'

Srikanth's Asian Games dream: Can he overcome the odds?

Srikanth's Asian Games dream: Can he overcome the odds?

Rediff.com15 Sep 2023

Srikanth eyes elusive Asian Games medal, hopes to be third time lucky

How to stay fit at work

How to stay fit at work

Rediff.com5 Apr 2010

If you don't have a gym in your office, there are many other ways by which you can do a full body exercise in office. Check out some tips for staying in shape in the office.

How online abuse pushed this SA cricketer over the edge ... to alcoholism

How online abuse pushed this SA cricketer over the edge ... to alcoholism

Rediff.com28 Feb 2023

The online abuse affected her mental health, which led to her drinking excessively.

Pandya credits family for keeping him in 'right space'

Pandya credits family for keeping him in 'right space'

Rediff.com7 Apr 2021

Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.

ASK KOMAL: How can I avoid getting a heart attack?

ASK KOMAL: How can I avoid getting a heart attack?

Rediff.com6 Sep 2022

'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'

'There will never be another Bishan Bedi'

'There will never be another Bishan Bedi'

Rediff.com2 Nov 2023

'He was a cricketer who come once in a lifetime...'

Why You Must Avoid Plastic Food Containers

Why You Must Avoid Plastic Food Containers

Rediff.com23 May 2023

Avoid microwaving food or beverages in plastic containers, as heat can accelerate chemical leaching, suggests Dr Sudha Desai.

Her dream is to make India fit and healthy

Her dream is to make India fit and healthy

Rediff.com4 Mar 2015

Health, fitness and healing are the key elements of this entrepreneur's life.

ASK ANU: Are You Living With A TOXIC Person?

ASK ANU: Are You Living With A TOXIC Person?

Rediff.com27 Jul 2022

If you feel that being around the person is physically and mentally draining, then it's a red flag that you should not ignore, warns mental health expert Anu Krishna.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

Shiv Thakare Wants Your Blessings

Shiv Thakare Wants Your Blessings

Rediff.com19 May 2023

'I will perform every stunt like it is my last.'

Fit Ronaldo 'ready to take Portugal to important success'

Fit Ronaldo 'ready to take Portugal to important success'

Rediff.com8 Jun 2016

Cristiano Ronaldo is in top condition and showing more resolve than ever to lead Portugal to the European title, national team coach Fernando Santos said ahead of their final Euro 2016 warm-up match on Wednesday.

7 Healthy Alternatives To Tomatoes

7 Healthy Alternatives To Tomatoes

Rediff.com27 Jul 2023

While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.

CWG: Anas included in men's 4x400m relay team

CWG: Anas included in men's 4x400m relay team

Rediff.com27 Jul 2022

Delhi High Court clears Indian judoka Jasleen to compete at CWG

'I'm facing my demons'

'I'm facing my demons'

Rediff.com30 Sep 2021

'Ups and downs keep happening, you have to fight through them.'

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

IPL 2023: 'Nobody comes anywhere close to Dhoni'

IPL 2023: 'Nobody comes anywhere close to Dhoni'

Rediff.com28 Mar 2023

Rajasthan Royals all-rounder Riyan Parag believes when it comes to the finisher's role, no one comes close to MS Dhoni.

OK To Carry Your Phone To The Toilet?

OK To Carry Your Phone To The Toilet?

Rediff.com10 Jul 2023

One should use the mobile with needed discipline, advises Dr Karthiyayini Mahadevan.

Want To Get Pregnant? Read This

Want To Get Pregnant? Read This

Rediff.com4 Sep 2023

Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.

Laid off? 8 things to do for your mental and physical well-being!

Laid off? 8 things to do for your mental and physical well-being!

Rediff.com13 Jan 2015

Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!

Former Australia skipper Paine back in training

Former Australia skipper Paine back in training

Rediff.com22 Aug 2022

Paine was set to lead Australia into the home Ashes series last year until the sexting allegations became public. He stepped down and was replaced by Pat Cummins.

England seamer Wood realistic of Ashes opportunity

England seamer Wood realistic of Ashes opportunity

Rediff.com6 Mar 2023

Alongside old war horses James Anderson and Stuart Broad, Jofra Archer, Matthew Potts, Saqib Mahmood, Ollie Robinson, Sam Curran and Olly Stone are also likely to fight for a place in the team for the Ashes, which will begin with the first Test at Edgbaston on June 16.

Aspiring pilots move court against Air India

Aspiring pilots move court against Air India

Rediff.com31 Jul 2015

Air India did not respond to email queries.

Why bio-bubble life is so tough for cricketers...

Why bio-bubble life is so tough for cricketers...

Rediff.com23 Apr 2021

Life of a professional cricketer isn't easy and the COVID-19 pandemic has made things all the more difficult as movement off the field is strictly monitored, says mental conditioning coach Anand Chulani, who is working with several players in IPL 2021.

Will Tim Paine return to Test cricket?

Will Tim Paine return to Test cricket?

Rediff.com4 Dec 2021

Langer has not ruled out a return to cricket for Tim Paine despite the wicketkeeper resigning

#FatToFit: How I lost 20 kilos in 6 months

#FatToFit: How I lost 20 kilos in 6 months

Rediff.com8 Jun 2016

Anisha Banerjee shares her amazing weight loss story with us.

Confident Jaiswal targets best IPL season after strong start

Confident Jaiswal targets best IPL season after strong start

Rediff.com11 Apr 2023

With 125 runs in three matches including two half-centuries, Rajasthan Royals opener Yashasvi Jaiswal has made his best start yet to the IPL.

4 Habits To Keep Your Heart Healthy

4 Habits To Keep Your Heart Healthy

Rediff.com9 Nov 2022

Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

Trump in 'excellent health', scores 30/30 in cognitive assessment

Trump in 'excellent health', scores 30/30 in cognitive assessment

Rediff.com17 Jan 2018

The doctor said that the US president is borderline obese.

Nadal hints at extended break after US Open exit

Nadal hints at extended break after US Open exit

Rediff.com6 Sep 2022

Mats Wilander said it was a 'miracle' that Nadal won two majors during the year.

8 Tips: How To Stay Healthy In The Heat

8 Tips: How To Stay Healthy In The Heat

Rediff.com27 Apr 2023

To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

10 Tips To Have A Baby After 35

10 Tips To Have A Baby After 35

Rediff.com14 Jul 2023

If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.

HUL Bets On Health And Wellbeing Market

HUL Bets On Health And Wellbeing Market

Rediff.com20 Apr 2023

HUL believes that post Covid, the awareness about health and wellbeing and selfcare, has exploded and there is a mindset change from health as absence of disease, to health as a part of lifestyle.

DENTAL GURU: Are teeth supposed to be light yellow?

DENTAL GURU: Are teeth supposed to be light yellow?

Rediff.com20 Apr 2023

Scaling and polishing can only eliminate external stains. They do not make your teeth whiter, says Dr Shyam Jamalabad.

Australia can recreate magic of 2004 in India: Gilchrist

Australia can recreate magic of 2004 in India: Gilchrist

Rediff.com17 Jan 2023

Adam Gilchrist said Australia will be able to win the Border-Gavaskar series in India after 19 years if they go in with three seamers to partner spinner Nathan Lyon.

SEE: Rohit returns to nets after injury scare!

SEE: Rohit returns to nets after injury scare!

Rediff.com8 Nov 2022

The Indian team breathed a huge sigh of relief as captain Rohit Sharma resumed his batting in the nets after being hits on the forearm during the training session in Adelaide on Tuesday.

Baipan Bhari Deva Review: Worth A Watch!

Baipan Bhari Deva Review: Worth A Watch!

Rediff.com20 Jul 2023

'I was quite taken in by the adept handling of a simple (yet complicated!) subject and had my share of laughs and tears by the time the curtain fell,' observes Nitin Sathe after watching the superhit Baipan Bhari Deva.

Djokovic and GOAT debate move on to Paris

Djokovic and GOAT debate move on to Paris

Rediff.com30 Jan 2023

Djokovic left little doubt that he would also be there trying to win major number 23.