News for 'Mental Fitness'

Cancer Tests You Must Do

Cancer Tests You Must Do

Rediff.com22 Feb 2024

Dr Minish Jain, director of medical oncology, Ruby Hall Clinic highlights the need and importance of early screening to detect and prevent cancer.

Losing your mind to COVID-19? 7 tips to stay FIT

Losing your mind to COVID-19? 7 tips to stay FIT

Rediff.com3 Apr 2020

Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.

Meet Shubman Gill's Sister, Shahneel

Meet Shubman Gill's Sister, Shahneel

Rediff.com24 May 2023

She is spotted pretty often cheering for brother Shubman Gill during Gujarat Titans matches.

FIH Pro Hockey League: India work on nuances ahead of NZ tie

FIH Pro Hockey League: India work on nuances ahead of NZ tie

Rediff.com3 Nov 2022

He expects the players to maintain intensity throughout a match and not just in patches.

Sindhu eyes comeback at World Tour Finals in December

Sindhu eyes comeback at World Tour Finals in December

Rediff.com10 Oct 2022

Former India skipper Virat Kohli, four-time grand slam winner Naomi Osaka of Japan and decorated gymnast Simon Biles of the USA, are some of the star athletes who have been candid about their struggles with mental health.

10 Diet Changes For A Healthy 2024

10 Diet Changes For A Healthy 2024

Rediff.com15 Dec 2023

Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.

Probably been dropped the most in this squad: Starc

Probably been dropped the most in this squad: Starc

Rediff.com27 Jun 2023

Left-arm pacer Mitchell Starc was not part of the first Test against England, which Australia won by two wickets.

Is Constant Coughing A Sign of TB?

Is Constant Coughing A Sign of TB?

Rediff.com10 Jan 2024

Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.

'She was India's Daughter and India's Pride'

'She was India's Daughter and India's Pride'

Rediff.com24 Jan 2024

Savita Kanswal, 26, was posthumously awarded the highest adventure award at Rashtrapati Bhavan this month. She died heroically, as she had lived, doing what no woman had done before her.

Shraddha's murder: Aaftab likely to undergo narco test on Monday

Shraddha's murder: Aaftab likely to undergo narco test on Monday

Rediff.com19 Nov 2022

As Poonawala's five-day police custody ends on Tuesday, the Delhi Police is running against time to get the test conducted.

Gifted quarter-miler Priya Mohan sets eyes on Asian Games medal

Gifted quarter-miler Priya Mohan sets eyes on Asian Games medal

Rediff.com24 May 2023

Talented Priya Habbathanahalli Mohan aims to become the fastest quarter-miler of the country once again with an aim to bag a medal in the upcoming Asian Games.

What to AVOID during Navratri

What to AVOID during Navratri

Rediff.com17 Oct 2023

Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.

10 things to know before signing up for an adventure

10 things to know before signing up for an adventure

Rediff.com19 May 2019

It is important to know what you are getting into.

McGrath predicts semi-finalists for ICC World Cup 2023

McGrath predicts semi-finalists for ICC World Cup 2023

Rediff.com7 Aug 2023

McGrath picks Australia, England, India and Pakistan as semifinalists

10 Easy Asanas For A Healthy 2024

10 Easy Asanas For A Healthy 2024

Rediff.com18 Jan 2024

10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.

Paes plans French Open comeback with an eye on Olympics

Paes plans French Open comeback with an eye on Olympics

Rediff.com26 Jan 2021

Indian tennis icon Leander Paes on Monday said he is eyeing a French Open comeback this year in his quest to make a record eighth appearance at the Tokyo Olympics later this year.

Do-it-yourself: Simple exercises at stay fit at home

Do-it-yourself: Simple exercises at stay fit at home

Rediff.com30 Mar 2020

Ready to workout at home? These exercises are meant for you.

You have to remain mentally strong when you face Djokovic: Wawrinka

You have to remain mentally strong when you face Djokovic: Wawrinka

Rediff.com30 Dec 2015

Stanislas Wawrinka eked out the "biggest win" of his career when he downed Novak Djokovic in the final of the 2015 French Open and the Swiss champions says staying mentally strong is always key against the Serbian giant.

'My ex-wife, now my partner, refuses physical intimacy'

'My ex-wife, now my partner, refuses physical intimacy'

Rediff.com22 Sep 2023

rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.

I need more time to get to full fitness: Saina

I need more time to get to full fitness: Saina

Rediff.com31 Dec 2017

Recovering from an ankle injury, star India shuttler Saina Nehwal said she will look to get back to her full fitness during the three weeks break after the India Open next month.

SEE: Modi does yoga at UN headquarters

SEE: Modi does yoga at UN headquarters

Rediff.com21 Jun 2023

The yoga celebration led by Prime Minister Narendra Modi at the UN headquarters on Wednesday has created a Guinness World Record for the participation of people of most nationalities.

KL Rahul: Breaking records and silencing critics

KL Rahul: Breaking records and silencing critics

Rediff.com13 Nov 2023

While coming at No. 5, Rahul's role as a batsman is not easy - he either has very few overs to make an impact after a top-order mayhem or he has to consolidate after a top-order malfunction.

How to stay fit at work

How to stay fit at work

Rediff.com5 Apr 2010

If you don't have a gym in your office, there are many other ways by which you can do a full body exercise in office. Check out some tips for staying in shape in the office.

Spanish athlete, 50, spends 500 days alone in cave!

Spanish athlete, 50, spends 500 days alone in cave!

Rediff.com14 Apr 2023

A 50-year-old Spanish extreme athlete has emerged from spending 500 days living 70-metres deep in a cave outside Granada with no contact with the outside world.

10 Tips To Be A Smart Supermom

10 Tips To Be A Smart Supermom

Rediff.com16 Feb 2022

You might be a supermom but you are still human, says Jennifer Mulchandani.

French Open: Djoko eyes Grand Slam record

French Open: Djoko eyes Grand Slam record

Rediff.com25 May 2023

With Rafael Nadal out with injury, can Novak Djokovic go past the Spaniard and pick up a record 23rd Grand Slam title.

Check out this Sen-sation's 'greatest comeback'

Check out this Sen-sation's 'greatest comeback'

Rediff.com10 Jul 2023

Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.

Salute The First Lady Army Officer Serving At Siachen!

Salute The First Lady Army Officer Serving At Siachen!

Rediff.com10 Feb 2023

Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.

'My company fired me for moonlighting'

'My company fired me for moonlighting'

Rediff.com30 Aug 2023

rediffGURU Mayank Rautela offers suggestions on what you should do if you are moonlighting.

SC grants protection from arrest to Youth Cong chief Srinivas in harassment case

SC grants protection from arrest to Youth Cong chief Srinivas in harassment case

Rediff.com17 May 2023

On May 5, the Gauhati high court had rejected the anticipatory bail plea of Srinivas in a case lodged by expelled chief of Assam Youth Congress Angkita Dutta, accusing him of causing mental agony to her.

Chhetri headlines India's best Asian Games squad

Chhetri headlines India's best Asian Games squad

Rediff.com28 Jul 2023

With Chhetri and Stimac at helm, AIFF hoping for strong show in Asian Games

How To Cope When Your Partner Ghosts You

How To Cope When Your Partner Ghosts You

Rediff.com7 Dec 2023

rediffGURU Anu Krishna offers advice on how to take control of your life and relationships.

8 Foods To Build Immunity

8 Foods To Build Immunity

Rediff.com31 Jul 2023

Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.

Her dream is to make India fit and healthy

Her dream is to make India fit and healthy

Rediff.com4 Mar 2015

Health, fitness and healing are the key elements of this entrepreneur's life.

8 Tips To Crack The Armed Forces Entrance Exam

8 Tips To Crack The Armed Forces Entrance Exam

Rediff.com27 Jun 2023

All work in the armed forces is team work. One has to deal with people all the time -- at work, play and even during war, advises IAF Veteran Air Commodore Nitin Sathe.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

'Avoid fruits when having cold, cough?'

'Avoid fruits when having cold, cough?'

Rediff.com26 Sep 2023

Post your health-related questions for rediffGURU Rebecca Pinto.

Painful knee hampers Kyrgios bid for Wimbledon glory

Painful knee hampers Kyrgios bid for Wimbledon glory

Rediff.com29 Jun 2023

The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.

Air Pollution: How to Stay Safe

Air Pollution: How to Stay Safe

Rediff.com13 Nov 2023

Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.